Shelly Suarez is CEO of Learn Now Music, Inc. a professional on-site music education service supplying MD, DC, VA, CA and FL with in-home private music lessons and on-site group music instruction at public and private schools, pre-schools, and other facilities. The Music Momma blog is interactive. Please feel free to ask her ANY music or educational questions you may have and she will do her best to guide you through! Learn more about Learn Now Music @ LearnNowMusic.com or 1-800-399-6414
Tuesday, May 10, 2011
Ten Reasons Why Going to Concerts is Good for Your Health
People go to music concerts for many reasons. Some people watch concerts to support their favorite music idols, others go to concerts to have fun with friends, while others watch concerts to enjoy music.
But for whatever reason it is, many studies show that going to concerts is actually good for your health.
Here are some reasons why:
1. The feeling of excitement that a concert brings causes a sudden rush of adrenalin that is good for the heart.
2. This activity will also allow one to burn calories which can be a good form of physical exercise for the day.
3. Live music gives an uplifting feeling that is good for physical and emotional well being.
4. Live concerts allow one to perspire which leads to faster metabolism.
5. Going to concerts is a healthy alternative to spending an evening at home watching television.
6. Watching your favorite music icon, live, can bring a sense of confidence that can boost your overall well being.
7. Live concerts are social gatherings that can promote positive energy resulting to overall good health and great physical outlook.
8. Listening to live music can enhance your senses, resulting to more alert and active physical condition.
9. Being within a live concert promotes confidence that can lead to a healthier approach in life.
10. Live music can bring about a healthy balance that is good for the body and mind.
Does this information surprise you? How often do you go to live concerts?
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I thought I was just having fun! :)
ReplyDeletejustin - WV