Winter Break - Are they kidding? Any time the kids are here 24/7 it's definitely NOT a break for Mom. Am I right? :)
OK - so maybe you're thinking about New Year's resolutions - clean the garage out, reorganize the kids' rooms, clean out your husband's side of the closet so he can more easily find his things...Ah excuse me - did you forget about yourself? Too many of us do and it's not good for anyone. Not your kids, your husband, your relationship, yourself, etc.
Everyone knows to keep physically active (although we take a day off every now and then ;) but what about your mind? One of the biggest growing epidemics is that of early on set of dementia and Alzheimer’s. Learning new skills is a great way to start the fight against this. Music specifically is a terrific avenue to keep mind, body and spirit moving and growing.
It's never too late to start Mom's!
Happy Practicing!
The Music Momma
Shelly Suarez is CEO of Learn Now Music, Inc. a professional on-site music education service supplying MD, DC, VA, CA and FL with in-home private music lessons and on-site group music instruction at public and private schools, pre-schools, and other facilities. The Music Momma blog is interactive. Please feel free to ask her ANY music or educational questions you may have and she will do her best to guide you through! Learn more about Learn Now Music @ LearnNowMusic.com or 1-800-399-6414
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